relationship energy

S is for Swinging with Zayna Ratty

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Hi everyone! Welcome to the A to Z of Sex with me, Dr Lori Beth Bisbey. I am a sex and intimacy coach and psychologist and I’ve spent the last 30 + years helping people to create hot and healthy sexual and intimate relationships. We are working our way through the erotic alphabet one letter at a time. Today the letter is S and S is for Swinging

Joining me today to talk all about Swinging is Zayna Ratty. Zayna is a Hypno-Psychotherapist specialising in G.S.R.D (Gender, Sexuality, Relationship Diversity), LGBTQIA+, Ethnicity, Consensual Non-Monogamy, Polyam and Alt based in Oxford at @zrtherapy.

An experienced trainer, charity chair and conference presenter on intersectionality and cultural identity, sexuality, gender and relationship diversity.
As a consultant, Zayna delivers bespoke consultancy and training services to corporations and charities.
Founder of the QTIPoC therapist network Zayna believes in working towards decolonising traditional therapy.

As a Stonewall PoC and Schools Role Model, she goes into educational settings and talks about the acceptance of diversity and combatting bullying.
Mental Health columnist for OxMag and Fyne Times, Zayna is also a multimedia domain contributor on Mental Health, LGBTQIA+ and PoC issues.

Swinging is a type of non-monogamy.

Did you know that more households own a vibrator in the UK than own a dishwasher? Just highlights how important at least one good sex toy is to most British women.

Adam and Eve is the leading sex toy company in the US and they have been making delicious erotic toys for over 45 years. Their products are of great quality. Toys are great to use when Swinging.
I discovered Adam and Eve when I was 21 and moved to North Carolina. My first toys were purchased from them. I was excited to see that they still have one of the widest varieties of toys including sex machines! And when you buy from them with my code, you get free treats!
FREE STUFF is awesome! But FREE Stuff to spice up your bedroom is even better!
• Select almost any one item for 50% off! And then Adam and Eve loads on the FREE STUFF!
• Enter offer code ATOZSEX at checkout, and get 10 tantalizing FREE gifts!
• A sexy item for him, a special gift for her and a 3rd item you’ll both enjoy!
• And, ….6 FREE spicy MOVIES!
• That’s ATOZSEX, A–T-O-Z-S-E-X, ATOZSEX at Adam and Eve dot com.

Thanks for listening! If you have questions email me at